
Digging Into Wellness: Gardening for Older Adults
Tuesday, March 25, 2025
This webinar explores the profound benefits of gardening for enhancing the lives of older adults. The session highlighted how gardening can significantly improve both physical and mental well-being, combat social isolation, and foster a strong sense of community.
Our expert presenters, Megan Humphrey from HANDS In the Dirt, Mark Grant from Incredible Edible Milbridge , and Amrita Cottrell from Berwick Community Garden, discussed strategies for creating accessible and inclusive garden spaces, opportunities for intergenerational gardening, the crucial role of community gardens in promoting social connection, and best practices for supporting older adults in various gardening activities. This recording offers valuable insights for anyone interested in promoting wellness through gardening for older adults.